Breastfeeding and Going Back to Work
Worried about how to keep breastfeeding once you’re back at work? You’re not alone. 🌟 In our new exclusive video, midwife Rosa—mother of three and breastfeeding expert—reveals all the essential tips for pumping, storing, and preserving breast milk effectively.
From building a milk stash before returning to work to staying organized at the office, this video is a complete guide to help you continue breastfeeding without interruptions. You’ll also learn how current laws protect your rights as a nursing mother and how to talk to your employer about securing time and space for pumping. Did you know that exclusive breastfeeding is still possible—even from a distance?
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What can I expect from this program?
What can I expect from this program?
Chapters
1️⃣ (00:00 – 02:30) Introduction
2️⃣ (02:31 – 08:45) Breastfeeding options after returning to work
3️⃣ (08:46 – 15:30) How to organize and build your milk stash
4️⃣ (15:31 – 22:00) Expressing and storing milk correctly
5️⃣ (22:01 – 30:15) Managing separation and baby’s adjustment
6️⃣ (30:16 – 35:50) Where to pump milk at work
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Rosa Sánchez Molina
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