Am I Really in Labor?

One of the most common questions during pregnancy: Is this labor? 🤔💡 In this exclusive video podcast, midwife Rosa walks you through:
✅ Key indicators that labor is beginning – how to recognize true contractions vs. false ones 🔍🏠
✅ What happens when your water breaks – what to do based on timing and color of the fluid 💧⏱️
✅ When it’s time to go to the hospital – how to avoid going too early or too late 🚨
✅ Why a birth plan matters – preparing mentally and logistically for the big day 📝🏥
✅ Medical vs. spontaneous labor – how inductions work and when they’re needed ⚖️🩺