How to Build a Healthy Relationship with Food in Children
Children don’t just learn what to eat—they learn how to eat. In this session, nutrition and parenting experts explain how to create a relaxed food environment that encourages curiosity, variety, and positive habits from the start.
💡 Highlights:
✅ How pregnancy & breastfeeding set the foundation for eating habits
✅ The importance of variety during complementary feeding
✅ The parent’s role as a model, not just a provider
✅ Avoiding common mistakes like pressure, restrictions, or bribes
✅ Emotional awareness: why food should never be a reward or punishment
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CAPÍTULOS
1️⃣ 00:00 – 02:30 | Why a Healthy Food Relationship Matters
2️⃣ 02:31 – 06:00 | Early Nutrition: Pregnancy & Breastfeeding
3️⃣ 06:01 – 10:30 | Complementary Feeding & Encouraging Variety
4️⃣ 10:31 – 14:00 | Parents as Role Models
5️⃣ 14:01 – 20:00 | Creating a Positive Mealtime Environment
6️⃣ 20:01 – 23:45 | Pitfalls to Avoid in Child Nutrition
7️⃣ 23:46 – 27:00 | Food, Emotions & Parenting
8️⃣ 27:01 – 30:00 | Final Tips & Q&A
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Lara Sabater
Product not assigned to this author.
DESCUENTO ESPECIAL PARA MIEMBROS
