Start of Breastfeeding
👶 I’m Rosa, a midwife and mom of three, and in this episode we’ll talk about how to begin breastfeeding in the best possible way.
🌟 Remember:
➡️ Breastfeeding is a personal and voluntary choice.
➡️ Breast milk is unique and nutritionally irreplaceable.
➡️ 98% of women are physiologically capable of breastfeeding.
➡️ There are proven strategies to overcome early difficulties.
📌 Health organizations like WHO and UNICEF recommend exclusive breastfeeding for the first 6 months and continued breastfeeding alongside solid food until 2 years or more for its countless benefits.
TO VIEW THE CONTENT
What can I expect from this program?
What can I expect from this program?
Chapters
1️⃣ [00:00] Introduction & benefits of breastfeeding 🍼
2️⃣ [03:10] What influences milk production 🤱
3️⃣ [07:45] Expectations vs. reality: Why many mothers stop
4️⃣ [11:30] How to prepare during pregnancy for a good start 🏡
5️⃣ [15:20] The power of skin-to-skin contact after birth ❤️
6️⃣ [19:40] Baby’s latch & how it affects milk supply
7️⃣ [25:30] Role of partner & family support 👫
8️⃣ [30:10] Common breastfeeding myths to ignore 🚫
9️⃣ [35:00] When and how to seek professional help 👩⚕️
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Rosa Sánchez Molina
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