El sueño del bebé de 4-6 meses
Access this exclusive video with Andrea de Vivar, infant sleep consultant at Duérmete Niño! If you’re a parent of a baby between 4 and 6 months old, this content is a must-watch. 😴
In the video, Andrea explains how your baby’s sleep begins to mature during this stage, shifting from two to five sleep cycles—just like adults. This change can lead to more frequent night wakings and altered patterns. But don’t worry! Andrea shares key strategies to help your little one sleep more independently and enjoy calmer nights.
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What can I expect from this program?
What can I expect from this program?
Chapters
1️⃣ [00:00 – 03:20] Key sleep changes starting at 4 months
2️⃣ [03:21 – 06:40] Ideal sleep environment & conditions
3️⃣ [06:41 – 10:20] Total sleep needs & sleep windows
4️⃣ [10:21 – 13:40] The 4-month sleep regression
5️⃣ [13:41 – 17:15] Nap transitions & signs of adjustment
6️⃣ [17:16 – 21:00] Healthy habits & bedtime routine
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Andrea de Vivar
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