🛏️ Baby Sleep from 6 to 9 Months

During this magical stage, your baby is growing and developing at an incredible pace—starting to sit, crawl, and even say their first words! But these major milestones can affect their sleep. Want to know how to help them sleep better?

🔹 Is your baby sleeping through the night? 🎉 At this age, many babies are capable of sleeping 12 hours straight, but some may still wake up for a feed. Don’t worry—this is completely normal and will adjust over time.

🔹 Naps are changing too 💤 At 6 months, your baby is likely taking two naps a day, and by 9 months, those naps tend to become more consolidated. Understanding these transitions is key to better nighttime rest!

🔹 What about the dreaded “sleep regression”? 😫 Between 8 and 10 months, your baby may experience a sleep regression due to developmental milestones like teething or separation anxiety. But don’t panic! With patience and the right routines, this challenge will pass.