Nighttime Feeding
Hello parents! I’m Andrea from Duérmete Niño, and in this insightful video, we explore one of the biggest sleep challenges for babies aged 6 to 12 months: nighttime feeding. Did you know that many night wakings are linked to feeding routines? Get ready to learn how to approach this transition effectively and support your baby’s restful sleep.
What you’ll learn:
Preparation: Always consult your pediatrician first
Recognizing real needs vs. sleep habits
Practical, gentle tips for weaning night feeds
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Chapters
1️⃣ 00:00 – 03:00 | 🍼 When is it time to drop night feedings?
2️⃣ 03:00 – 06:30 | 🔍 Hunger or sleep association?
3️⃣ 06:30 – 09:30 | 🕰️ The “delay and stay awake” method
4️⃣ 09:30 – 12:00 | 🚫 Common mistakes when reducing night feeds
5️⃣ 12:00 – 15:00 | ✅ 5 tips to break the food-sleep link
6️⃣ 15:00 – 18:30 | 🧐 Breastfed vs. bottle-fed sleep patterns
7️⃣ 18:30 – 21:50 | 📝 Key takeaways & final thoughts

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Andrea de Vivar

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